One workspace for everything about how you coach
Click your profile icon in the top right corner of the screen to open your Workspace, a single place with seven tabs:
- My Profile: This tab holds your bio and the sports you coach.
- Methodology: This tab holds your default coaching methodology, plus every athlete-specific override you've set up for someone who needs a different approach (see Different methodologies for different athletes).
- AI usage: This tab shows how much of the current window your co-pilot has spent (see Your AI usage).
- Athletes: This tab shows your roster against the seats you have, with each athlete's team, which zone schemes they use per sport, and whether their methodology is set (see Adding athletes).
- Teams: This tab lets you create and manage your teams (see Organizing teams).
- Workout Library: This tab holds every saved workout template, filterable by sport (see The workout library).
- Zones: This tab holds your pace, power, and heart-rate zone schemes, both the general library and anything built for one athlete (see Setting zones and thresholds).
Whatever you set, or chose to skip, during onboarding stays fully editable here, at any time, so your setup keeps pace as your approach and your roster both grow.
Getting help, or a refresher
Look for Support in the same menu whenever you want to reach us directly or book a call, and you'll find a link back to this help center there too. If you'd like to see the platform's onboarding tutorial again, replay it from the same place. It's useful the moment a new part of your workflow needs a refresher, not just on day one.