Your profile, in brief
After signing up with your email or through Sign in with Google or Apple, you can add a short bio and indicate the sports you coach. You can change this at any time from Your account, by clicking on your profile icon in the top right corner of the screen.
How you coach, in your own words
As a next step, you have the option to teach your personal AI co-pilot to actually think like you, covering any methodology: polarized, pyramidal, or any other methodology you like to use. You do this by answering a few carefully selected open questions, forming the default methodology the AI co-pilot uses for every athlete unless an athlete has their own preferred methodology or training requirements in place (see Different methodologies for different athletes).
These questions are entirely optional. Answer as much or as little as you want. The more of your own thinking you put here, the more every plan blueprint, workout suggestion, and recap the co-pilot drafts later actually reflect how you coach, turning it into a genuine personal assistant rather than a one-size-fits-all tool. If you decide to skip or only partly complete this onboarding step, the co-pilot will rely on its own, generic methodology instead.
Wyder never trains AI models on your data, nor do we sell or expose it. Any insights you give to the co-pilot remain under your control, in your private environment.
After you've given your inputs, Wyder's co-pilot turns what you wrote into a short summary of your coaching methodology, so you can check whether it actually captures your approach correctly. If the first draft doesn't sound entirely like you yet, update it with a note on what to change, or simply edit the guidelines you originally gave.
In addition, Wyder will generate a sample training week and the expected load progression across a training cycle, allowing you to verify whether the co-pilot has understood your approach correctly.
Nothing here is final. Update your methodology whenever your approach changes, and every future suggestion adjusts with it. See Your account, by clicking on your profile icon in the top right corner of the screen.